Caffeine has the same effect of smoking as it causes blood pressure. You can check your sensitivity to this by monitoring your blood pressure before consuming and any sort of caffeine. People those are so sensitive should take decaffeinated coffee and tea that reducing their risking health
Reducing your blood pressure can be step by step. The step is visiting your GP to know what the root cause is. Another method of reducing blood pressure are exercise, making some diets and other lifestyle changes.
Here some information about amount of caffeine per cup
1 comments:
nothing wrong with green tea at all